What Physical Changes to Expect as a Person Ages?

Our aging family members can already display a gradual overall decline in their health as early as their 50s. While we are still young, various healthcare services in Minnesota like annual checkups and immunizations play a crucial role in extending our lifespan.

One common reason the elderly need senior care programs such as assisted living and home health care is a decrease in their physical function. The skeletal system, muscles, and joints are one of the most affected. Bone loss and low bone density are typically triggered once the respective sex hormones decline: estrogen for women and testosterone for men. This biological change leads to poor bone quality, size, mass, and density. The muscles also lose mass, strength, and flexibility as we age while our joints become thinner and stiffer.

Another change in the physical health of seniors is their cardiovascular system. The rate of developing heart disorders varies according to a person’s lifestyle. Smoking, low physical activity, and consuming foods high in sugar and salt are factors that increase one’s risk of developing hypertension and other cardiovascular diseases. Most residents admitted to living services facilities already experience at least one cardiovascular symptom.

The digestive and urinary systems are also common physical changes that the elderly experience. Constipation, poor nutrient absorption resulting in nutrient deficiencies, inflammatory bowel diseases, and incontinence are the leading reasons why the elderly require assistance in activities of daily living and health services in Brooklyn Park, Minnesota.

To help an elderly age comfortably or help a loved one regain their health, trust Primus Incorporated to do the job. Get to know how to convince and help a loved one transition to assisted living with our help.